5.4K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Monday Sep 27, 2021
Monday Sep 27, 2021
In this episode we define a calorie deficit and discuss why it works for weight loss.
5.4K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Monday Sep 27, 2021
Monday Sep 27, 2021
In this episode we define a calorie deficit and discuss why it works for weight loss.
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