5.7K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Monday Feb 22, 2021
Monday Feb 22, 2021
In this podcast we talk about the importance of starting ASAP and not putting off your health/fitness pursuits.
5.7K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Monday Feb 22, 2021
Monday Feb 22, 2021
In this podcast we talk about the importance of starting ASAP and not putting off your health/fitness pursuits.
5 years ago
We all wear that putting things off t-shirt - liked the different examples used in this podcast - thanks George 👍