5.6K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
In this episode, we break down the effect of weight loss speed on your chances of long-term success
5.6K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
In this episode, we break down the effect of weight loss speed on your chances of long-term success
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