5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Monday Oct 11, 2021
Monday Oct 11, 2021
In this episode we discuss soreness and whether or not it is a good indicator of a productive workout.
5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Monday Oct 11, 2021
Monday Oct 11, 2021
In this episode we discuss soreness and whether or not it is a good indicator of a productive workout.
No comments yet. Be the first to say something!