5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Monday Mar 29, 2021
Monday Mar 29, 2021
In this podcast we discuss whether or not there is a 'best exercise' that you should always include in a training programme.
5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Monday Mar 29, 2021
Monday Mar 29, 2021
In this podcast we discuss whether or not there is a 'best exercise' that you should always include in a training programme.
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