5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Monday Oct 18, 2021
Monday Oct 18, 2021
In this podcast we discuss steps per day and whether or not 10,000 is a number you should be aiming for.
5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Monday Oct 18, 2021
Monday Oct 18, 2021
In this podcast we discuss steps per day and whether or not 10,000 is a number you should be aiming for.
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