5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Monday Feb 01, 2021
Monday Feb 01, 2021
In this podcast we discuss why you should be using full range of motion training, as opposed to partial range of motion training.
5.3K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Monday Feb 01, 2021
Monday Feb 01, 2021
In this podcast we discuss why you should be using full range of motion training, as opposed to partial range of motion training.
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