5.2K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Monday Jan 25, 2021
Monday Jan 25, 2021
In this podcast we discuss why it's important to be specific when you're setting your goals.
5.2K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Monday Jan 25, 2021
Monday Jan 25, 2021
In this podcast we discuss why it's important to be specific when you're setting your goals.
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