5.4K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Episodes
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
This podcast will discuss how to progress onto using heavier weights with your training.
5.4K
Downloads
101
Episodes
Practical and evidence-based fitness tips
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
This podcast will discuss how to progress onto using heavier weights with your training.
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